This month we are featuring the app Sleep Cycle Alarm Clock which analyzes your sleep cycle so it can wake you up in your lightest sleep phase. Meaning you wake up ready to tackle the day no matter what part of the world you are in!
Your first thought might be how does this work and why should I bother? Well the secret to waking up easily is all about timing. The Sleep Cycle Alarm Clock tracks your sleep patterns by identify movements through sound. The app then wakes you up during a light sleep phase. Waking up in this phase is important because it’s the phase that you wake up in when you are naturally rested without an alarm.